Utah State Clinic

Sponsored by Dairy West

With all sorts of information readily available at the click of a button, we have to carefully and skillfully navigate food fears, fad diets, and false information with our patients, clients, and audiences. We will explore how to connect with our audience, build trust, and establish credibility so that accurate information is communicated and myths are dispelled.

Knowledge of differential learning, dual task, visual motor training, implicit learning, external cues • Lab application of exercises and exercise progressions incorporating differential learning, dual task, visual motor training, implicit learning, external cues

Overview of the importance of monitoring external and internal load • Explore the bioenergetics of exercise below and above critical speed/power • Review the methods of deriving the critical speed/power metrics and prescription equations • Metrics of measuring internal load during severe exercise

Current state of S&C • Diversification with programming • Implementation strategies • Areas of improvement • Solution / conclusion

Lean why whether you push the sled with straight arms or bent arms matters to the muscles worked and how to take advantage of both arm positions to get more out of sled pushes. Also learn new ways to use the sled beyond traditional pushes and drags.

Applying Expertise to adaptive programming • Program design • Non-bias evaluation