Washington State Clinic

• Awareness of unserviced niche market
• Solutions to barriers trainers may face serving this population

• Why do we care?
• Culture: what is that and how do we build it?
• Leadership from the coach
• Leadership from the athlete
• Combining the levels of leadership and how that facilitates culture

• Define what sport science is and what sport science is not
• Understand simple statistics to analyze performance data and provide actionable insights
• Explore tools to analyze and visualize performance data

Participants will learn how to quickly apply these techniques in their day-to-day activities with clients and athletes. This presentation will combine lecture with simple hands-on activities. Participants will leave with a firm grasp on latest research, and why recovery should be emphasized in each of their client/athlete interactions.

The presentation aims to establish the connection between the athlete's innate preference for task or ego orientation and how the facets of SDT interact with that preference and our actions as coaches to promote the progressive internalization of motivational sources for various pursuits.

• What blood flow restriction exercise is
• What should be known about blood flow restriction exercise to maximize its use
• How blood flow restriction should be programmed for athletes based on current research recommendations

This presentation is about improving your movement assessment process. We need efficiency during the intake process and need to be exacting with the methods we choose to get a snapshot of the client in front of us. The solution: starting with a global picture and following with a joint-by-joint approach using some of the FRC principles. This presentation will help you create your own movement assessment framework.

The attendee will learn a simple framework that is used with the tactical population. We will discuss principles, methods, and how to individualize and flex the framework to fit an individuals needs. We will discuss common injuries seen in the military and how we address those. We're going to learn a little bit in the lecture hall and then transition to the weight room to see how to actually apply it.