Colorado State Clinic

• Understand how dehydration impacts performance, focus, and cardiovascular risk in athletes and first responders
• Identify the most practical and effective hydration strategies for shift work, training, and competition
• Evaluate and compare electrolyte products to select the best options for rehab or recovery

Sponsored by Drip Drop

Explore how the ELDOA method can be integrated into training programs to enhance recovery and long-term durability. The speaker will draw from his years of experience training elite and Olympic-level athletes to demonstrate practical applications for ELDOA.

• Better understand how important communication with coaches and players is in golf
• Highlight the importance of having a basic understanding of the golf swing and how the body operates during the swing

• Identify newest research supporting high-intensity training during pregnancy
• Application of perinatal training research to foundational S&C constructs of periodization and readiness to compete
• Hands-on experience of trimester-based training progressions, with specific exercise recommendations

This session will teach attendees to create support for their program and staff through a professional development curriculum centered on an empowering process to define core values, cohesive roles, growth opportunities and rewarding responsibilities for coaches aspiring to a career of service in the field of sports performance. 

• Designing physical training (PT) for fire academy recruits
• Collaborating with rehab/medical professionals
• Leading effective group workouts
• Annual VO2 METs testing protocols
• Fire station outreach: coach-led, on-site training
• Equipment procurement and management strategies
• Understanding and integrating into firefighter culture

• Teach a scalable model to enhance programming and movement outcomes
• Effective cueing strategies to streamline communication and convey a clearer message to movement mechanics
• Create a contiuum to coaching movements that streamlines into current programming without sacrificing time

• Identify common biomechanical and physiological contributors to arthritis-related pain and dysfunction in active populations
• Differentiate between evidence-based conservative management strategies for osteoarthritis and inflammatory arthritis across different joints
• Apply practical strength plans and intervention straegies to support joint health and performance in patients with arthritis

• Strategies for working through self/programming evaluation
• Examination of biases
• Changing conventional thinking

• Understand the role of mRSI in athlete readiness monitoring
• Interpret CMJ outputs using the quadrant model
• Design and adapt in-season programs using the mRSI quadrant approach
• Differentiate between performance outcomes and movement strategies

Hosted & Sponsored by Buffalo Wild Wings Fort Collins - 150 E Harmony Rd, Fort Collins, CO 80525