Illinois State Clinic

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.

September 20, 2025 | New Lenox, IL | 0.5 CEUs Category A

Overview

Location:
Providence Catholic High School
1800 W Lincoln Highway
New Lenox, IL 60451

Hosted by:
Joshua Miller, DHSc, CSCS
812-589-4226
joshuam@uic.edu  

Schedule

Event Itinerary - Saturday, September 20
7:30 AM - 8:00 AM
Check-in & On-site Registration
8:00 AM - 8:05 AM
Welcome Comments
8:05 AM - 9:05 AM
Optimizing Athletic Development: Speed, Agility, and Sport-Specific Conditioning
by Nick Zostautas, MS, CSCS, RSCC*E
  • Implement proper speed development strategies
  • Design effective agility training
  • Develop sport-specific conditioning programs
9:10 AM - 10:10 AM
Translating Research Into Practice from Foundations to Fads in Collegiate Athlete Recovery
by Emaly Vatne, MS
  • Why sleep is important, how do contextual factors affect it (e.g., scheduling), and how can practitioners influence behavior change to improve it
  • What are the recommended protocols for recovery strategies and observed effects
  • How to capture information for individualized recovery recommendations in collegiate athletics
10:15 AM - 11:15 AM
Velocity Based Training at the High School Level
by Thomas Kraus, MS, MA, CSCS, RSCC*D
  • Understand the rudimentary basics of velocity based training (VBT)
  • Be exposed to VBT through the use of Output Sports; have an opportunity to experiment with Output
  • Gain an appreciation for the potential uses of VBT devices
  • Be aware of the limitations of VBT
11:15 AM - 12:15 PM
Lunch (on your own)
12:20 PM - 1:20 PM
Metastability and Strength Adaptations: Comparing Instability and Traditional Resistance Training in Combat Athletes
by Brian Blackburn, PhD
  • Learn and apply the concept of metastability in motor performance, comparing instability and traditional resistance training in terms of neuromuscular control and sport-specific relevance
  • Demonstrate key metastable exercises, assess functional adaptations, design integrated training programs for combat athletes, and critically evaluate supporting research to guide evidence-based practice
1:25 PM - 2:25 PM
Thank You for Your Service: Serving Injured Veterans in a Fitness-Based Environment
by Jon Kahney, MS, CSCS, TSAC-F
  • Creating veteran friendly facilities, staff, and patrons
  • Re-establishing the physical and mental health connection
  • Providing adaptive fitness modifications for clients and trainers
  • Providing a meaningful way to say "Thank you for your service"
2:30 PM - 2:45 PM
Wrap-up

Registration



Thru Sept 9 After Sept 9*
Member  $65 $90
Student  $30 $40
Non-Member  $85 $110

*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).

Register online above or use our PDF registration form and email to conferences@nsca.com.

FAQs

  • Anti-Discrimination and Anti-Harassment

    National Strength and Conditioning Association is dedicated to providing a harassment-free and discrimination-free experience for everyone at NSCA events. NSCA seeks to provide an event environment in which diverse attendees may learn, network and enjoy the company of colleagues in a professional atmosphere. NSCA does not tolerate discrimination or harassment of attendees in any form.

    Policy & Procedures
  • Cancellation Policy

    All refund requests must be submitted in writing (email) and should state the reason for cancellation. No refunds will be accepted over the phone.
    Email: conferences@nsca.com

    50% refund if postmarked on or before the early registration date. 
    No refund after the early registration date. 

  • Other Frequently Asked Questions

    Will I receive the speaker PowerPoint presentations?
    If they are available, you will receive them via email within 2 weeks after the event.

    Will I receive a Certificate of Attendance?
    Yes. A certificate will be emailed to you approximately 2 weeks after the event.

    How do I report my CEUs?
    The NSCA will automatically apply the CEUs to your NSCA Account. If you need to report CEUs elsewhere, you may use the Certificate of Attendance.

    Can anyone register for this event?
    Yes. Anyone who is interested in an NSCA Event can register.

    Do I need a Membership to register?
    No. You only need an NSCA Account to register. If you do not have one, you can create one for free.

Sponsors

Local events supported in part by:

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