Free CEUs with Membership

NSCA Membership - Powering Your Continuing Education

Stay on top of the latest knowledge of strength and conditioning, and increase your professional expertise through the latest NSCA continuing education.

Members can take advantage of up to 12 free CEU opportunities throughout the year along with generous event, NSCA store and recertification discounts.  Not sure if you are a member? You can log in to your NSCA Account; if you are a member your membership type will be listed under your name on the “My Account” home page.  Or join today by using the "Become a Member" link at the top of this page.

Access Free CEU Opportunities

NSCA members gain access to select complimentary quizzes, each for a limited time.  Once the complimentary period ends, the quiz will be offered at standard rates.  Current offers available to members are below.  

Classification and Determination Model of Resistance Training Status

An individual’s training status is a key factor used to determine the volume, the intensity, and the selection of exercises for resistance training prescription. Interestingly, there are no objective parameters to assess training status, so there is ambiguity in determining the appropriate volume and other resistance training variables in this regard. Thus, the objective of this study was to propose a strategy for classification and determination of resistance training status. Members' Free Access: 1/1/2022 - 2/28/2022

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Writing a Needs Analysis: Exploring the Details

The first step in preparing a comprehensive periodized strength and conditioning program is the needs analysis —that is a formal process for determining the general and specific needs of the athlete based on their sport or task. It involves many more pieces than most consider and is not simply about goal setting. Depth and specificity of event requirements and details are important because there will be variability in needs and program design due to the task and level of prior experience and participation. The specifics of the task and the particulars of the individual athlete may lead to the need for significant study and reading of evidence-based research. The benefit of a well-developed needs analysis is that it can lead to better program planning with greater opportunity for success. Members' Free Access:  1/1/2022 - 2/28/2022

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