This is an excerpt from NSCA's Essentials of Sport Science by NSCA -National Strength & Conditioning Association, Duncan N. French & Lorena Torres-Ronda.
This is an excerpt from NSCA's Essentials of Sport Science by NSCA -National Strength & Conditioning Association, Duncan N. French & Lorena Torres-Ronda.
This is an excerpt from NSCA's Essentials of Sport Science by NSCA -National Strength & Conditioning Association, Duncan N. French & Lorena Torres-Ronda.
Become a certified personal trainer with the NSCA-Certified Personal Trainer® (NSCA-CPT®) certification. Candidates must be at least 18 years old and hold a high school diploma or an equivalent. Learn more about the prerequisites to sit for the NSCA-CPT® exam.