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Building a Readiness Dashboard – Practical Tips for Coaches

October 20, 2026by Bryce Holmes, CSCS

Article Members Only

This article discusses creating a performance monitoring dashboard in strength and conditioning, highlighting methods to integrate training load, wellness metrics, and performance analytics. Visit NSCA online to learn more about strength training and sport science

Coaches Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development

Sharpening the Skill of Staying Out of the Way

September 10, 2026by Jeff Aker, MEd, CSCS

Article Members Only

This article explores how personal trainers can enhance client experiences through effective coaching, professional etiquette, and adaptable programming strategies that foster trust and long-term success. Visit NSCA online to learn more about personal training and exercise programming.

Personal trainers Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment

Role of the Certified Exercise Professional within the Healthcare Continuum

September 5, 2025by Dalan Zydel, MS, CSPS, and Mark Young, MS, TSAC-F

Article Members Only

Personal Trainer Quarterly |Fitness News | Professional Development This Personal Trainers Quarterly article discusses the role of exercise professionals in the healthcare continuum through disease prevention, rehabilitation, and overall health promotion. Visit us online to learn more about fitness news and professional development.

Personal trainers Exercise Science Exercise Technique Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Training Volume and Hypertrophy – An Evidence-Based Approach for Personal Trainers

April 29, 2026by Jackson Mandart, CSCS, Wil King, Ramsey Zaytoun, CSCS, and Adam Gonzalez, CSCS,*D, NSCA-CPT, CISSN

Article Members Only

This PTQ article discusses current research examining the relationship between training volume and muscle hypertrophy and provides guidelines for optimizing training outcomes. Visit NSCA online to read more on exercise science and sport performance.

Personal trainers Exercise Science Program design Testing and Evaluation Client Consultation|Assessment Professional Development

Squat Loading Position Considerations Based on Clients’ Needs

July 1, 2024by Brandon Hyatt, MS, CSCS

Article Members Only

This article will analyze and compare squats with different loading positions to draw out practical applications for the personal trainer.

Personal trainers Exercise Science Program design

The Millennial Effect and the Rise of the Fitness Studio Industry

April 10, 2018by Josh Leve

Article Members Only

How are fitness studios with 8,000 – 9,000 sq ft able to survive? One way is to carve out a niche in this competitive and crowded industry.

Personal trainers Organization and Administration

How to be an Evidence-Based Fitness Professional

May 20, 2019by Keith Chittenden, MS, CSCS,*D, TSAC-F,*D

Article Members Only

This article describes how introduction of evidence-based practices requires today’s fitness professional to raise the bar of his or her education and analytical experience by actively and consistently using techniques of research in order to perform their job as a fitness professional.

Personal trainers Program design Organization and Administration Professional Development

Collegiate Strength and Conditioning: The KU Way

May 17, 2018by Andrea Hudy

Video Members Only

Collegiate Strength and Conditioning: The KU Way

Coaches Organization and Administration Professional Development

Training the Pregnant and Postpartum Client

August 23, 2018by Annette Lang

Video Members Only

While exercise and weight management can be critical for a healthy pregnancy and recovery, special care should be taken when training pregnant and postpartum clients. In this lecture from the 2014 Personal Trainers Conference, Annette Lang provides an overview of what it means to work with this specific population.

Personal trainers Exercise Science Program design

Strength and Conditioning Principles in Healthcare – Lessons for Coaches and Clinicians

October 19, 2026by Jack Russek, MPH, CSCS

Article Members Only

This article discusses how strength and conditioning coaches can improve communication with healthcare professionals and apply shared concepts across performance and health settings. Visit NSCA online to read more on professional development and coaching strategies.

Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development
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