This article discusses creating a performance monitoring dashboard in strength and conditioning, highlighting methods to integrate training load, wellness metrics, and performance analytics. Visit NSCA online to learn more about strength training and sport science
CoachesExercise ScienceProgram designOrganization and AdministrationTesting and EvaluationClient Consultation|AssessmentProfessional Development
This article explores how personal trainers can enhance client experiences through effective coaching, professional etiquette, and adaptable programming strategies that foster trust and long-term success. Visit NSCA online to learn more about personal training and exercise programming.
Personal trainersProgram designOrganization and AdministrationTesting and EvaluationClient Consultation|Assessment
Personal Trainer Quarterly |Fitness News | Professional Development
This Personal Trainers Quarterly article discusses the role of exercise professionals in the healthcare continuum through disease prevention, rehabilitation, and overall health promotion. Visit us online to learn more about fitness news and professional development.
Personal trainersExercise ScienceExercise TechniqueOrganization and AdministrationTesting and EvaluationClient Consultation|AssessmentBasic Pathophysiology and Science of Health Status or Condition, Disorder, or DiseaseProfessional Development
This PTQ article discusses current research examining the relationship between training volume and muscle hypertrophy and provides guidelines for optimizing training outcomes. Visit NSCA online to read more on exercise science and sport performance.
Personal trainersExercise ScienceProgram designTesting and EvaluationClient Consultation|AssessmentProfessional Development
This article describes how introduction of evidence-based practices requires today’s fitness professional to raise the bar of his or her education and analytical experience by actively and consistently using techniques of research in order to perform their job as a fitness professional.
Personal trainersProgram designOrganization and AdministrationProfessional Development
While exercise and weight management can be critical for a healthy pregnancy and recovery, special care should be taken when training pregnant and postpartum clients. In this lecture from the 2014 Personal Trainers Conference, Annette Lang provides an overview of what it means to work with this specific population.
This article discusses how strength and conditioning coaches can improve communication with healthcare professionals and apply shared concepts across performance and health settings. Visit NSCA online to read more on professional development and coaching strategies.
Exercise ScienceProgram designOrganization and AdministrationTesting and EvaluationClient Consultation|AssessmentProfessional Development