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The NSCA has an active voice in the communication of news and developments in the field of strength and conditioning and welcomes media inquiries and interview requests.

This excerpt from Strength Training briefly discusses glycemic index and glycemic load.

The loading intensity a person chooses depends on his or her goals and training status (i.e., whether the person is a trained athlete or a sedentary individual). Ultimately, the number of repetitions you can perform at a given intensity or load determines the effects of training on strength develop.

This excerpt briefly explains nutrition periodization for different training cycles to help maximize performance for endurance athletes.

The National Strength and Conditioning Association (NSCA) announces the results of its 2025 Elections, as selected by NSCA Members

The purpose of this article is to discuss many of the topics that need to be considered before deciding to start a mobile personal training business.

Certified Special Population Specialists® (CSPS®) are fitness professionals who, using an individualized approach, assess, motivate, educate, and train special population clients, including those with chronic and temporary health conditions. Become a certified personal trainer, then pursue this advanced personal trainer certification. CSPS® individuals train clients with medical conditions such as metabolic disease, autoimmune disorders, cancer and cardiac arrest, and address the needs of prenatal and postpartum personal training clients.