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Sarcopenia and Aging
From the 2022 Personal Trainer Virtual Conference, Robert Linkul outlines the devastating effects of sarcopenia and how detrimental it is to the aging body. He offers guidance about programming that will specifically assist older adults in gaining or maintaining muscle mass as they age, and highlight the most effective and efficient resistance training exercises that will help older adults get strong quickly.
Essentials of Training Special Populations
Get NSCA's Essentials of Training Special Populations — a trusted resource for students, personal trainers, exercise science professionals, and CSPS® exam prep.
NSCA Announces 2019 Annual Awards
Colorado Springs, CO — National Strength and Conditioning Association recognizes several professionals for their outstanding achievement at the National Conference in Washington D.C.
NSCA Announces 2018 Annual Awards
NSCA National Awards will be handed out at the 41st Annual NSCA National Conference on Friday, July 13 in Indianapolis, IN.
NSCA Announces 2026 Tactical Awards
Meet the 2026 NSCA Tactical Award winners honored at NSCA Tactical Annual Training for advancing tactical strength and conditioning, readiness, and resilience.
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