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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,158 found)

NSCA Foundation Announces 2018 Grant Recipients

Other

Colorado Springs, CO – The National Strength and Conditioning Association Foundation is proud to announce the recipients of the foundation’s 2018 grants. Since the Foundation’s creation in 2007, it has awarded 136 grants, which includes the 16 new recipients this year.

Myofascial Release (MR): Massage and Foam Rolling

February 29, 2020by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt briefly explains myofascial release, self-myofascial release strategies, and benefits of these techniques.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Heart Rate Variability Useful in Monitoring Fitness and Training Responses in Tactical Athletes

April 24, 2018by Kimberly Allen, CSCS, TSAC-F and Robert L. Herron, CSCS,*D

Article Members Only

HRV is thought to provide objective insight into understanding fatigue, “trainability,” and “readiness” to perform in athletic populations. Evolving access to HRV data may enhance the understanding of individualized fitness and training responses in tactical athletes.

TSAC Facilitators Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Nutrition Research Column – July 2026 – Gut Check – Probiotics for Tactical Readiness and Resilience

September 1, 2026by Drew Gonzalez, PhD, CISSN, CSCS, TSAC-F Sheyla Leon

Article Members Only

This TSAC Report column explores how probiotics support gut health, immune function, recovery, and occupational readiness in tactical athletes and first responders.

TSAC Facilitators Exercise Science Nutrition Program design Organization and Administration Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Tactical Fitness Research, 2016

April 24, 2018by Guy D. Leahy, MEd, CSCS,*D

Article Members Only

The American College of Sports Medicine (ACSM) 63rd Annual Meeting was held in Boston, MA, May 31 – June 4, 2016. The number of TSAC presentations continued to increase, compared to the last few years, when the Federal Government sequester severely affected attendance.

TSAC Facilitators Exercise Science Nutrition Program design Client Consultation|Assessment

x-2026 NSCA Youth Strength & Conditioning Summit

Other

Join the 2026 NSCA Youth Strength & Conditioning Summit in St. Paul, MN, Sept. 26. Build movement skills, training systems, and lifelong strength. Earn 0.8 CEUs

NSCA Announces 2021 Tactical Professional of the Year

Other

Colorado Springs, CO – The National Strength and Conditioning Association is proud to announce that Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, FNSCA, has been selected as the NSCA’s Tactical Strength and Conditioning Professional of the Year for 2021. Award winners are selected by a volunteer committee, the NSCA’s Awards Taskforce, who determine the winner based on their contributions to the NSCA and their community, and whose influential contributions to the field result in its advancement in a measurable way that exceeds the outcomes achieved by others.

NSCA Announces 2022 RSCCE

January 20, 2023

Article

The NSCA is proud to name 30 new strength and conditioning coaches who have obtained the prestigious Registered Strength and Conditioning Coach® Emeritus (RSCC*E) designation in 2022, growing this exclusive group to a total of 213 coaches.
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