From the Field – The Journey to Building a Sports Performance Facility: From Head Trainer to Business Owner

December 11, 2025

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Using Intensity Based on Sets and Repetitions – Over 50 Years of Experience: A Brief Overview of Load Setting and Programming Strategy

December 15, 2025

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Biomechanical Effects of Loaded Marching and Resulting Training Recommendations

February 13, 2026

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TSAC Facilitators Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Injury Prevention Exercise Research Aerobic Conditioning Combat Readiness Ground Reaction Force (GRF) Endurance Training Lower-body Workout Biomechanics

First Responder Research Column – Understanding the Stress Response Following Occupational Exposures among First Responders

February 17, 2026

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What is an Arm Care Program, and How Should it be Implemented for Pitchers?

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Rehabilitation to Performance of the Shoulder for the Tactical Athlete

February 25, 2026

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TSAC Facilitators Exercise Science Exercise Technique Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Rehabilitation Shoulder Exercises First Responders Injury Prevention Exercise Research LTAD Occupational Fitness Pathology

The Role of Resistance Training in Enhancing Mental Health and Self-Esteem in Youth – A Guide for Educators and Coaches

February 23, 2026

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Intergenerational Training – One Way to Teach Kids to Love Fitness

February 26, 2026

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TSAC Report 80 - Military Column – January 2026

February 24, 2026

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TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation Professional Development Exercise Research Cardiovascular Conditioning Combat Readiness Mental Resilience Endurance Training High-Intensity Interval Training Sport Science

A Framework for Annual Planning and Programming for Division II Women’s Cross Country and Track and Field Distance Runners

March 2, 2026

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Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Return To Play (RTP) NCAA Athletics Muscular Endurance Exercise Programs Aerobic Power Weight Training Running College Track and Field Women Sports