First Responder Research Column – Understanding the Stress Response Following Occupational Exposures among First Responders

February 17, 2026

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TSAC Facilitators Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development First Responders Physiological Stress Response Exercise Research Live-Fire Drills Occupational Fitness Tactical Performance Fire Fighters Stress Management

The Role of Rate of Force Development in Bench Press Performance

February 18, 2026

Article

Coaches Exercise Science Exercise Technique Program design Testing and Evaluation Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development One-Rep Maximum (1RM) Performance Training Bench Press Resistance Training Compensatory Acceleration Training (CAT) Dynamic Effort (DE) Method Barbell Exercises

What is an Arm Care Program, and How Should it be Implemented for Pitchers?

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Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Recovery Athletic Performance Strength Training Delayed-Onset Muscle Soreness Injury Prevention Baseball Throwing-Related Injuries Program Design

Rehabilitation to Performance of the Shoulder for the Tactical Athlete

February 25, 2026

Article

TSAC Facilitators Exercise Science Exercise Technique Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Rehabilitation Shoulder Exercises First Responders Injury Prevention Exercise Research LTAD Occupational Fitness Pathology

The Role of Resistance Training in Enhancing Mental Health and Self-Esteem in Youth – A Guide for Educators and Coaches

February 23, 2026

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Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Exercise and Self-Esteem Model Exercise Intervention School Educators Strength and Conditioning Coaches Self-Esteem Exercise Technique LTAD Mental Health School-Based Exercise

Nutrition Research Column – January 2026 – Is it Possible for Vegetarians or Vegans to Consume Enough Protein to Support Occupational Readiness?

February 27, 2026

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TSAC Facilitators Exercise Science Nutrition Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Leucine Protein Supplements Army Combat Fitness Test (ACFT) Recovery Occupational Performance Muscle Protein Synthesis (MPS) Essential Ammino Acids (EAA)

TSAC Report 80 - Military Column – January 2026

February 24, 2026

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TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation Professional Development Exercise Research Cardiovascular Conditioning Combat Readiness Mental Resilience Endurance Training High-Intensity Interval Training Sport Science