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The National Strength and Conditioning Association (NSCA) announces the results of its 2025 Elections, as selected by NSCA Members

Certified Strength and Conditioning Specialist Exam Description. The Certified Strength and Conditioning Specialist® (CSCS®) exam is comprised of two sections that test the candidate's knowledge in the Scientific Foundations and Practical/Applied areas.

Colorado Springs, CO - A. Eugene Coleman to Receive the NSCA's 2013 Boyd Epley Award for Lifetime Achievement. Coleman served as the strength and conditioning coach for the Houston Astros for over 30 years and is recognized for his work with NASA.

NSCA's Education Content, Including Articles from the TSAC Report, Personal Training Quarterly and NSCA Coach.

Andrew C. Fry, Mel Siff, and Mike Arthur recognized for their career accomplishments.

The aim of this article was to systematically review and provide practical recommendations, where possible, for recovery strategies that are currently in use in soccer-specific practices among adult male professional players. A systematic search was conducted according to PRISMA guidelines on Web of Science, SPORTdiscus, Scopus, and PubMed databases. The effects of cold-based recovery techniques on performance recovery and attenuating the muscle soreness were evident. Complementarily, some evidence was found that favors foam rolling and massage and compression garments. The active recovery and electronic recovery instruments presented little evidence supporting their usefulness in accelerating the recovery process of soccer players.

This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession.