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NSCA Announces New Partnership with the National Basketball Strength and Conditioning Association

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Colorado Springs, CO – The National Strength and Conditioning Association (NSCA) is proud to announce a new partnership with the National Basketball Strength and Conditioning Association (NBSCA). The agreement establishes a mutually beneficial relationship between the two associations that will support each organization’s mission to improve athletic performance and fitness.

Immediate and Actionable: Applying an Autoregulatory Training & Recovery System

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Joe Denk, a strength and conditioning instructor for the Navy SHAPE Program, discusses ways to integrate autoregulatory training and recovery systems into your training programs.

Case Study: The Significant Change Quietly Taking Place in High School Athletics

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Strength and Conditioning Coaches who are NSCA-Certified are preparing youth for training, using proven strategies that improve their safety and competitiveness.

Form - Download "Basics of Strength and Conditioning" Manual

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Download this free manual that covers the Basics of Strength and Conditioning, including: Program Design, Technique Fundamentals and Spotting, Exercise Technique, Speed and Agility Training, and Safe Training.

Case Study: How safe is your teen’s strength and conditioning program?

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Acclaimed Wisconsin-area high school strength and conditioning coach advises parents to ask these 10 important questions.

RSCC Course Materials 2022

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Purchase the 2022 RSCC renewal course. - Achieve a minimum of 70% to renew your RSCC designation and earn 0.5 CEUs towards your certification.

Advanced Programming Methods in the Transfer of Training for the Tactical Athlete CEU Quiz

Quiz

Cal Dietz, Head Olympic Strength and Conditioning Coach for the University of Minnesota, explains how training is a process that takes time. He shares his insight into the most applicable adaptation and the most effective applications for tactical performance at the 2019 NSCA Tactical Annual Training.

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Unite with our strength and conditioning community at the 2026 NSCA National Conference in New Orleans. Learn hands-on, apply new science, + earn up to 3.0 CEUs

High Intensity Interval Training: An Updated Application for Old School Sprints

Quiz

From the 2021 NSCA National Conference, Dr. Abbie Smith-Ryan discusses updated information, nutritional components, sex-specific considerations, and practical applications of high-intensity interval training.
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