This continuing education opportunity explores a variety of topics as they pertain to common racquet sports - badminton, racquetball, squash, and tennis.
To earn your CEUs, it will be necessary to review 5 articles from the NSCA Strength & Conditioning Journal and pass a 50-question quiz. Please note: this quiz awards 1.0 CEU (10 contact hours).
Articles include:
1) Agility Training for Experienced Athletes, A Dynamical Systems Approach
2) Review of the Badminton Lunge and Specific Training Considerations
3) Strength and Conditioning Considerations for Racquetball Athletes
4) Physical Preparation for Elite Level Squash Players, Monitoring, Assessment, and
Training Practices for the Strength and Conditioning Coach
5) New Approaches for On-court Endurance Testing and Conditioning in Competitive
Tennis Players
The NSCA believes in disseminating evidence-based knowledge on the benefits of strength and conditioning as well as the need for proper application of exercise to keep people safe. Browse below by topic or environment.
Join us in Verona, Italy, for the NSCA Global Conference, October 24–25, 2026. Connect with fellow international strength and conditioning professionals in a city where timeless architecture mirrors the enduring pursuit of high performance.
Built on scientific principles and evidence-based research, the NSCA’s Tactical Strength and Conditioning (TSAC) Practitioners Course is a foundational strength and conditioning program designed to provide tactical facilitators with the tools to decrease injury risk and increase longevity and effectiveness of tactical professionals.
Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.
Access the live stream video collection for the 2017 NSCA Training for Combat Sports Clinic, September 22-23, 2017 at the new UFC Performance Institute in Las Vegas, NV. This two-day clinic brings together elite strength and conditioning coaches from the worlds of boxing, judo, mixed martial arts, and other Olympic combat sports to give you the most cutting-edge topics and best practices in strength and conditioning for combat sports.
Explore the 2027 NSCA National Conference in Las Vegas and online, July 7–10, the definitive event for strength and conditioning education. See 2026 highlights.
The purpose of this article is to introduce strength and conditioning specialists to autism spectrum disorder (ASD) and to identify the many benefits of delivering exercise programs to children with ASD. In addition, the article aims to inform strength and conditioning specialists on how to minimize some of the inherent challenges associated with the delivery of such programs by highlighting critical issues for practitioners to consider when designing and implementing exercise programs for children with ASD.
The National Strength and Conditioning Association was founded in 1978 with 76 strength coaches from across the country with the common desire to network, collaborate and unify the profession of strength and conditioning. Since its inception, the NSCA has grown to nearly 30,000 members in 72 countries and become the leader in the research and education of strength and conditioning professionals. Take a tour of the NSCA’s past and learn more about how it became the institution that it is today.