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NSCA Announces 2024 Career Awards

The National Strength and Conditioning Association (NSCA) is proud to announce the recipients of the organization’s 2024 Career and Service Awards. Given annually, the distinguished Career Awards honor individuals who have made significant contributions to the strength and conditioning community throughout their careers. Additionally, the Service Awards recognize those who have provided exceptional dedication and support to the NSCA’s journals or State and Provincial Director Program. Each winner will be formally recognized at the 2024 NSCA National Conference in Baltimore, MD, this July 10-13.

Time-Efficient Training Approach as a Solution to Sedentary Occupational Health Risks

November 4, 2022

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This article highlights some of the benefits, components, and training methods involved with time-efficient training.

Personal trainers Program design Sedentary Time-Efficient Training Complex Circuit

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