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CSCS Platinum Collection

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The CSCS Platinum Collection is the ultimate CSCS exam prep package, everything you need to know to pass the CSCS Exam. Visit NSCA online & purchase yours today!

Training Under Pressure: Integrating Cognitive Training into the Tactical Environment

Quiz

Mark Stephenson explains the systems of stress response for tactical personnel and the cognitive influence on decision-making and reaction time.

How to Implement Micro-doses Programming for TSAC Facilitators

Quiz

From the 2023 NSCA Tactical Annual Training, Ian Bonder and Andrew Shim review micro-dosing programming strategies and benefits for the tactical population.

Making Sense of Asymmetry in Sport Performance and S&C Research

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In this video from the 2022 NSCA National Conference, Chris Bailey discusses monitoring, quantifying, and other relevant research in regard to asymmetries in sport performance.

NSCA-CPT Platinum Collection

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The NSCA-CPT Platinum Collection is ideal for those who want all the resources for the NSCA-CPT Exam. Learn on becoming a CPT with the NSCA's Certified Personal Trainer Course!

Building Resilience to Stress and Trauma Through Lifting Heavy Things

Quiz

From the 2022 NSCA Tactical Annual Training, discuss trauma and the nervous system of tactical personnel and how coaches can be trauma-informed in the weight room

Body Composition: Measurement and Manipulation

Quiz

Todd Miller, PhD, CSCS, TSAC-F, FNSCA and professor at George Washington University discusses body composition measures and techniques and understanding body composition ranges and their effect on health and performance in this session from the NSCA's 2023 Personal Trainer's Conference.

Fuel for the Fight: Nutrition Considerations when Glycogen is Low

Quiz

From the 2023 NSCA Tactical Annual Training, Lee Margolis discusses the physiological outcomes of the body during periods of low glycogen availability in regard to military operations.

Fluid Periodization: Training the Modern Day Athlete

Quiz

In this session from the 2020 NSCA Coaches Conference, Matt Nein, Coordinator of Sports Performance at Salisbury University, discusses his fluid periodization model for coaches to use to easily adapt to the changing situations on a week-to-week (or even day-to-day) basis, and still optimize training for the athletes.

Instructional Techniques for Coaches

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In this video from the 2022 NSCA National Conference, Allison Randall discusses effective instructional strategies for coaches to utilize to promote psychomotor skill acquisition and performance in student-athletes.
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