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(574 found)

Compartmentalizing Physical Training: Examining and Organizing Conditioning Efforts

April 24, 2017

Video

In this session from the NSCA’s 2017 TSAC Annual Training, Rob Hartman identifies areas of focus for programming conditioning, and provides insight into how to utilize percent-based programming for conditioning both aerobic and anaerobic efforts.

TSAC Facilitators Program design TSAC Tactical Athlete Programming Conditioning Aerobic Effort

Match Load, Positions, Formations, and Injury Susceptibility in Collegiate Men's Soccer

May 13, 2025

Article

NSCA Coach 11.3 is an exercise research article providing strength coaches, considerations to design effective sports performance programs for collegiate soccer.

Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Sport performance Training Load Injury risks Match load Four-Back formation Three-Back formation Men’s Soccer Collegiate Athlete

Heart Rate Response to Psychological Stress—Importance of Stress Education for Law Enforcement Recruits

April 8, 2019

Article Members Only

Law enforcement officers can experience psychological and physical stress in most of every part of their day, even starting from the first day of the academy. This article looks at Heart Rate Response in relation to stress, and interventions to manage stress through the academy.

TSAC Facilitators Exercise Science Heart Rate Response Stress HR Monitoring Law Enforcement

Getting to and Through Selection: The Differences/Similarities in Training Preparation for the Special Operations Candidate and the Active Student

November 26, 2018

Video Members Only

In this NSCA 2018 TSAC Annual Training video, Stew Smith explains the differences and similarities of the preparation in the training for a special operations candidate and an active student.

TSAC Facilitators Program design Testing and Evaluation TSAC Tactical Athlete Special Operations Selection Preparation

Fitness, Wellness and Medical Surveillance

May 1, 2015

Video

When putting together a comprehensive training program for firefighters, Jill Craig looks at three things: fitness, wellness and medical surveillance, in that order. Join Jill as she talks about how the Austin Fire Department outlines its training model. From the 2014 TSAC Conference.

TSAC Facilitators TSAC TSAC-F tactical strength and conditioning strength and conditioning mental toughness work capacity regeneration

Integration of Women into the World of Modern Warfighter

April 29, 2013

Video

Dr. William Kraemer, PhD, CSCS,*D, FNSCA, and Tunde Szivak, MA, presented at the 2013 TSAC Conference on the integration of women into the world of modern war fighting, and discussed their physiology and social/psychology.

TSAC Facilitators Organization and Administration Professional Development social/psychology women Physiology Women in Modern War TSAC Tactical Athlete

Soldier Readiness Test Pilot: Overview of Combat Relevant Testing and Embedded Resources on Military Readiness

April 30, 2018

Video

In this session from the NSCA’s 2018 TSAC Annual Training, Karen Daigle presents the opportunities and challenges associated with various levels of strength and conditioning and medical resources embedded in operational military units.

TSAC Facilitators Program design Organization and Administration Testing and Evaluation TSAC Tactical Athlete Solider Readiness Testing Physical Evaluation

Programing for the Special Forces Community

April 24, 2017

Video Members Only

In this session from the NSCA’s 2017 TSAC Annual Training, Jeff Nichols teaches how to properly program for the Special Forces community, as well as common mistakes in doing so. He also explains the difference in programming for selection versus post-selection.

TSAC Facilitators Program design TSAC Tactical Athlete Programming for Special Forces Special Forces

Lacrosse

February 19, 2021

Article

This excerpt briefly explains programming agility sessions for lacrosse athletes.

Coaches Program design Lacrosse Agility Decision-making Skills Reactive Agility

A Holistic Approach to Sport Performance

March 1, 2021

Article

This is an excerpt from NSCA's Essentials of Sport Science by NSCA -National Strength & Conditioning Association, Duncan N. French & Lorena Torres-Ronda.

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