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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(320 found)

Plantar Fasciitis – Stepping in the Right Direction

December 28, 2020by Juan Gonzalez, PhD, CSCS, Andrea Hernandez, Erika Hernandez, D’Angela Lucero, Andrea Barrera, Sandra Vega, and Sarahi Suarez

Article Members Only

The purpose of this article is to show athletes and coaches how plantar fasciitis is diagnosed, treated, and transitioned back to athletic training for the athlete.

Coaches Exercise Science Program design Testing and Evaluation

NSCA TV

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NSCA TV is the only strength and conditioning video streaming service delivering educational videos and original NSCA content.

Strength and Conditioning Coach Salary

Other

Discover salary trends and average earnings for strength and conditioning coaches and sport scientists in the 2025 NSCA Salary Survey. Get your free summary now.

Resistance Training for the Older Adult – Progressions to Achieve an Overhead Press

February 7, 2022by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA

Article

This purpose of this article is to supply personal trainers with resistance training techniques, progressions, and cues that can assist their clients in overcoming sarcopenia and to eventually press to the overhead position pain free and with confidence.

Personal trainers Exercise Technique Program design

Form - Request HS Packets

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Get this free printed packet designed to be shared with ADs and school administrators. The packet explains the need for qualified strength and conditioning professionals in high schools. Packet contents include: case studies of successful programs, evidence-based reasons why your high school needs a qualified strength and conditioning professional, a quick worksheet to assess current liability risk, and ways a position can be structured.

Selecting a Specialty—What Will You be Known for?

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

This article examines potential reasons why the “specialist” personal trainer may be able to thrive over the “one-stop shop” personal trainer.

Personal trainers Organization and Administration Professional Development

Pre-Workout Supplements – An Evidence - Based Guide

November 8, 2024by Adam Gonzalez, PhD, CSCS,*D, and Guillermo Escalante, DSC, MBA, ATC, CSCS

Article Members Only

The aim of this article is to provide an overview of the research on multi-ingredient pre-workout supplements (MIPS) and help practitioners become educated consumers when evaluating the various formulas and products on the market for making recommendations to clients or athletes.

Personal trainers Nutrition

Third-Party Review of Supplements

November 23, 2021by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning explains the importance of third-party certifications on supplements in the tactical population.

TSAC Facilitators Nutrition

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