(2,121 found)
Don't Lose It All Before Game Day
January 28, 2013
Football Coach Reed Wainwright, CSCS, speaks at the NSCA's 2013 Coaches Conference about developing and adhering to standards in the strength and conditioning profession.
Coaches Organization and Administration Strength and Conditioning Coaches Strength and Conditioning Conduct Conduct and Standards 2013-Coaches-Conference standard of care standards and guidelines
In-Season Training and Activity Prep for Basketball
July 30, 2012
Dwight Daub, Director of Athletic Performance for the Oklahoma City Thunder, spoke at National Conference 2012 on designing a warm-up and training program for basketball players.
Coaches Exercise Technique Program design Basketball Strength and Conditioning for Basketball Program Design Warm-Ups
Should You Be Training Your Personal Training Clients like Athletes
January 28, 2013
Jim Kielbaso, MS, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference about finding balance between working with personal training clients vs athletes.
Personal trainers Program design Organization and Administration Personal Training Working with Athletes Working with Clients
Food-Based versus Synthetic Supplements
October 29, 2016
In this session from the NSCA’s 2016 Personal Trainers Conference, Kamal Patel discusses the difference between food-based and synthetic supplements, as well as the facts and fallacies surrounding them.
Personal trainers Exercise Science Nutrition Nutrition Food-based Supplements Synthetic Supplements
Low Intensity Alternatives for Strength and Hypertrophy
July 29, 2013
Jacob Wilson, PhD, CSCS,*D, presents at the NSCA's 2013 National Conference on the controversial topic of blood flow restriction training and its effects on strength and hypertrophy
Personal trainers Coaches Exercise Technique Program design Hypertrophy Blood Flow Restriction BFR Low Intesity Alternative
The Paleo Diet: Claims vs. Evidence
October 28, 2013
In this video from the NSCA's Personal Trainers' Conference 2013, Alan Aragon, MS, discusses the Paleo diet and provides his perspective on the validity of its nutritional claims.
Personal trainers Program design Personal Trainer Nutrition Program Design Working with Clients
Nutrient Timing Revisited
July 28, 2014
In this video from the NSCA's 2014 National Conference, Brad Schoenfeld and Alan Aragon discuss the evidence behind nutrient timing and exercise, focusing specifically on protein, amino acids and carbohydrate.
Coaches Nutrition Program design Nutrient Timing Protein Carbohydrates Nutrition for Exercise
Deadlifts and Deadshifts: Recovery Based Strategies in Program Design
October 29, 2016
Michol Dalcourt spoke at the NSCA’s 2016 Personal Trainers Conference on recovery-based strategies in program design, and how this approach can benefit clients.
Personal trainers Exercise Science Program design load injury heavy loads Recovery Program Design Recovery Based Strategies
Chisel Your Chest
October 31, 2016
In this session from the NSCA’s 2016 Personal Trainers Conference, the focus is on the chest as JC Santana shares ways to improve your clients’ bench press performance without bench pressing.
Personal trainers Exercise Science Exercise Technique Program design posture breathing diaphragm training postural control core lungs strength training 2016-Personal-Trainers-Conference
Bridge: ACL Injury Prevention Strategies, with Loren Landow
February 4, 2019
In this Bridge video, Loren Landow, from Landow Performance, demonstrates exercises and techniques of various plyometric movements for anterior cruciate ligament (ACL) strength and injury prevention.
Coaches Exercise Technique Program design ACL Return to Sport Injury Prevention Plyometrics Loren Landow
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