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News & Articles

Generalinfopage

Discover the latest news and thought leadership on accreditation in strength and conditioning education.

High Intensity Interval Training: An Updated Application for Old School Sprints

Quiz

From the 2021 NSCA National Conference, Dr. Abbie Smith-Ryan discusses updated information, nutritional components, sex-specific considerations, and practical applications of high-intensity interval training.

Connecticut State Clinic

Event

Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.

NSCA National Virtual Sessions

Event

September 22-23,2020 | The conference committee handpicked 12 sessions considered hot topics for 2020.

South Dakota State Clinic

Event

Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.

South Dakota State Clinic

Event

Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.

Plyometric Implementation: Setup and Execution of Jump Landing Positions to Decrease Likelihood of Injuries

May 9, 2018by Loren Landow, CSCS,*D

Video

Learn optimal setup, execution, and landing mechanics to maximize power output and to best prepare the joint structures to tolerate greater stresses later in training. In this session from the NSCA 2016 TSAC Annual Training, Loren Landow identifies progressions based on competency and ability—from low amplitude, bilateral jumps to single-leg deceleration drills.

TSAC Facilitators Coaches Exercise Technique Program design
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