This excerpt from Developing Speed aims to develop athletes’ ability to accelerate quickly through stride modification.

This excerpt from the book Exercise Technique Manual for Resistance Training, 3rd Edition, discusses the proper technique for the glute ham raise exercise.

Justin Roethlingshoefer, Head Strength Coach of the San Diego Gulls of the American Hockey League and Devan McConnell, Head of Hockey Performance at University of Massachusetts Lowell, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about their the idea and creation of their book, Intent, as well as their path to strength and conditioning for high performance hockey athletes. Topics under discussion include: training for hockey athletes, sports science, and Intent.

This excerpt from Developing the Core discusses two testing methods that may predict a strong or weak core based on how well the participant completes the task.

In this article, three considerations are discussed to aid in addressing successful rehabilitation and return to work: 1) targeting the injury site using a combination of physiotherapy, physical therapy, and tactical strength and conditioning; 2) workplace engagement; and 3) using available tools that may assist in determining appropriate approaches.

Training to move heavy weight over a distance presents the participant with a unique set of physical challenges not typically seen in other training programs. However, there is a greater risk for injuries if appropriate training is not engaged in prior to the event.

Plan your schedule for 2025 NSCA Tactical Annual Training San Antonio. Explore top speakers, hands-on learning, and special events built to elevate your career. SCHEDULE

Are you a member of the U.S. Armed Forces? Are you transitioning out of the military and looking for new career opportunities? Service Members are now eligible for reimbursement when they pursue the NSCA’s Tactical Strength and Conditioning Facilitator® (TSAC-F®) certification.

Stay at the JW Marriott San Antonio Resort for 2025 NSCA Tactical Annual Training at our government rate. Enjoy premium amenities, on-site dining, golf, + more.

This article details an example assessment battery that could be used to measure the relative health and fitness of community service officers (CSO) within the context of similar populations.