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Considerations for Training Sedentary Populations
September 21, 2023by Gary Stebbing, PGDIP, CSCS
This article identifies considerations and practical training ideas for training sedentary populations.
Personal trainers Program design
Considerations of Blood Flow Restriction (BFR) Training
September 3, 2019by Nicholas Martinez, Christopher Lilla, CSCS, and Michael Renteria, CSCS
The innovative technology found in portable BFR training systems can help tactical personnel achieve greater strength and hypertrophic gains, as well as optimize training programs and overall performance.
TSAC Facilitators Program design
2026 Award Winners
Congratulations to the NSCA's 2026 awardees for their dedication and contributions to the NSCA and the field of strength and conditioning.
Sports Medicine/Return to Performance Specialist Award
The Sports Medicine/Rehabilitation Specialist Award is given to a sports medicine professional whose work and contributions have significantly impacted the field of sports medicine or rehabilitation for athletes.
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