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SCJ 46.6 Practical Application of Respiratory Muscle Training in Endurance Sports

Quiz

Since traditional sport-specific training or exercise programs do not create enough stimulus to improve the function of the respiratory muscles, the rationale to introduce respiratory muscle training (RMT) emerged. RMT is associated with improved endurance performance and pulmonary function, and it reduced respiratory fatigue, perceived exertion, or breathlessness. The purpose of this article is to provide coaches with tools to select the appropriate form of RMT in the context of the athletes’ needs, using appropriate methods, techniques, devices, and testing protocols. The video abstract is presented in Supplemental Digital Content as SDC 1

Anti-Doping Resources

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The NSCA is committed to provide helpful resources by partnering with the experts in Anti-doping to ensure athlete safety and promote safe sports.

Awards Criteria

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NSCA awards are governed by this following general criteria. Please visit the individual award's page for specific criteria.

Quiz Preview Reference Key

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Click on a link below to access a reference copy of the associated quiz.

Explore Orlando

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Explore Orlando during 2026 NSCA Tactical Annual Training. History, food, entertainment, and family-friendly attractions add more value while you earn 2.0 CEUs.

NSCA-CPT Exam Prep Live Clinics

Event

The NSCA offers Exam Prep Live clinics for individuals preparing for the NSCA-Certified Personal Trainer (NSCA-CPT) exam. The NSCA-CPT Exam Prep clinic is a 2-day event and provides a blend of classroom lecture and hands-on training.
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