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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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CEU Eligible

(114 found)

Interventions for a Stable Shoulder Complex—Building a Solid Foundation

October 15, 2018

Video CEU

Learn to perform and demonstrate proper shoulder complex exercise techniques for varied populations. In this session from the NSCA’s 2017 Personal Trainers Conference, Jeremy Snyder, DPT, CSCS, examines basic shoulder anatomy and kinesiology including pathomechanics of the shoulder complex and exercise principles associated with a stable shoulder complex.

Personal trainers Exercise Technique Program design Shoulder Complex Recovery Shoulder Injury Corrective Exercise

Deeper than The Data

September 21, 2017

Video CEU

Understand the relationships between different testing variables and what they mean. In this session from the NSCA’s 2017 Coaches Conference, Bryan Mann explains how to use various equations from research to garner deeper insights into commonly collected data.

Coaches Exercise Science Testing and Evaluation

The Squat—How it Improves Athletic Performance

July 31, 2016

Video CEU

Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes.

Coaches Exercise Technique Program design Squat Technique Coaching Ques Squat Optimally Teaching Athletes How to Squat

Coaching Your Athletes/Clients Through the Maze of Fad Diets

July 31, 2016

Video CEU

Learn about the pros and cons of popular diets, and how each diet will impact the training of your clients. In this session from the 2016 NSCA National Conference, sports nutritionist, Marie Spano explains the key factors that determine dieting success, and shares resources to help your clients decide which approach is best for them.

Coaches Nutrition Program design weight loss fad diets nsca-cpt sports nutrition nutrition diet

Hip Rotators: Friend or Foe?

July 31, 2016

Video CEU

Learn about the hip rotators as they relate to performance training. In this session from the NSCA’s 2016 National Conference, Michael Griffith explains the limitations of the hip external rotators and how this can impede performance and lead to injury. This session will also provide eccentric drills and exercises for the hip rotators.

Personal trainers Coaches Exercise Science Program design hip external rotators eccentrics kinetic chain

Speed, Agility, and Quickness Drills and Application for the Personal Training Client

October 29, 2016

Video CEU

In this session from the NSCA’s 2016 Personal Trainers Conference, Vance Ferrigno teaches how the body moves in spherical three dimensional space and how to apply fun and innovative speed, agility, and quickness drills to enhance total movement quality.

Personal trainers Exercise Technique Program design Speed Training Quickness Drills Personal Trainers Agility Drills

Velocity-Based Training Overview for the Tactical Operator

April 29, 2017

Video CEU

Velocity-based training (VBT) has been generating a lot of buzz lately. In this session from the NSCA’s 2017 TSAC Annual Training, Dr. Bryan Mann explains how and why VBT works, how different devices work, and how to account for them in training.

TSAC Facilitators Program design VBT Olympic lifting peak velocity Velocity-Based Training

The Top 5 Nutrition Questions Your Clients Have for You

October 29, 2016

Video CEU

In this session from the NSCA’s 2016 Personal Trainers Conference, Marie Spano discusses the top five questions clients have about nutrition, weight loss, and getting fit and healthy. Learn to teach your clients how they can feel an immediate difference, the most effective strategies for losing weight and keeping it off, and the health implications of popular diets.

Personal trainers Nutrition nutrition weight loss diet

Nutrition for Athletes bundle, from the NSCA’s 2016 National Conference

July 31, 2016

Video CEU

This video bundle includes six nutrition lectures from the NSCA’s 2016 National Conference. Topics include supplementation for strength, aerobic training, and body composition; alcohol and exercise; recovery nutrition for the high school athlete; and nighttime feeding.

Coaches Exercise Science Nutrition Program design Professional Development Supplementation for strength Aerobic Training Body Composition Nutrition Recovery hs-coaching

Importance of Rate of Force Development

July 31, 2017

Video CEU

In this session from the 2017 NSCA National Conference, Mike Stone explains what rate of force development (RFD) is, how it is derived, and the underlying mechanisms affecting RFD.

Coaches Exercise Science Program design Speed development strength and conditioning rate of force development

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