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Nebraska State Clinic Sept(2)

Event

Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.

Sprinting Mechanics and Technique

December 10, 2018

Article

This book excerpt is an overview of the fundamentals to sprinting mechanics and technique. It also covers starting, acceleration, drive phase, recovery phase, and deceleration.

Coaches Exercise Technique Program design Sprinting Sprinting Mechanics Sprinting Performance Acceleration

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