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Creative Coaching Practices to Enhance Athletic Performance

July 15, 2019

Article Members Only

This NSCA Coach article describes how to manipulate movements, lifts, and rest periods in a way that controls time, space, and flow efficiently to creatively enhance athletic performance.

Personal trainers Coaches Exercise Science Program design Organization and Administration Strength and Conditioning Coach Coaching Effective Coaching Creative Programming

NSCA’s Coaching Podcast, Episode 24: Brett Bartholomew


Brett Bartholomew, founder of the performance coaching and consulting company, The Bridge Human Performance, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about learning what drives people, how to interact effectively with others, adapting to change, and the value in learning from other fields.

Coaches Professional Development

What Makes a Good Coach?

February 28, 2015

Video Members Only

Coach Dave Forman speaks at the 2015 NSCA Coaches Conference on What Makes a Good Coach. In this first video of the series, Coach Forman discusses how he got started in his coaching career and learning experiences.

Coaches Professional Development Coaching Baseball Sean Marohn Career Conference 2015-Coaches-Conference

NSCA’s Coaching Podcast, Episode 38: Tobias Jacobi


Tobias Jacobi, CSCS,*D, RSCC*D, the Strength and Conditioning Coach at Strong Rock Christian School, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about his experience transitioning from college to high school strength and conditioning.

Coaches Professional Development hs-coaching

Using Questions to Improve Coach Effectiveness

July 1, 2015

Article Members Only

After going to a conference, networking, and returning to your normal schedule and location with all the new ideas, tips, and tricks, what happens then? The purpose of this article is to show how using questions and reflecting can help turn professional development activities into actionable improvements in your coaching practice.

Coaches Exercise Science Program design how to become a strength coach CSCS professional development

What Works: Based in Science, Grounded in Reality

March 4, 2019

Video CEU

This 2018 Coaches Conference video features rugby Strength and Conditioning Coach Ashley Jones discussing how his training and coaching philosophies have changed over time based on experience and science based principles.

Coaches Exercise Technique Program design Ashley Jones Strength and Conditioning Coach Coaching Philosophies Training Philosophies Speed Power

Education Overview


Find educational articles and videos, learn more about programs offered by the NSCA, find information on CEUs and continuing education, prepare for exams, online exam preparation and more.

Coaching and Communications with Today's Youth

May 19, 2014


In this video from the NSCA's 2014 Coaches Conference, Adam Feit talks about the state of today's youth, and discusses the importance of training youth to reach their highest potential, both on and off the field.

Coaches Exercise Technique Program design youth training reach your potential training LTAD

Advanced Weightlifting Exercises for Improved Performance

January 29, 2016


See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner.

Coaches Exercise Technique Program design coaching cues weightlifting derivations weightlifting weightlifting exercises

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