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(7 found)

Specialist Generalists; Performance Development for World-class MMA

Video Members Only

Duncan French explains the strength and conditioning work with MMA fighters in both their aerobic and anaerobic capacities at the UFC Performance Institute in this 2018 National Conference video.

Coaches Exercise Science Exercise Technique Program design MMA Duncan French Performance Development Aerobic Capacity Anaerobic Capacity Conditioning for Fighters

Bridge: Unconventional Training for Combat Athletes, with JC Santana

Video

JC Santana, of the Institute of Human Performance, demonstrates some unconventional methods he uses to train combat athletes.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design mma combat athletes

Utilizing the Priority Training System for First Responders

March 1, 2014

Article Members Only

The “priority training system” is one method first responders can use to ensure adequate exercise while not overexerting to the point that they are too fatigued to perform their jobs.

TSAC Facilitators Exercise Science Program design Safety over training fatigue recovery first responders priority training system

NSCA’s Rocky Mountain Region

Other

NSCA has a network of volunteer leaders who direct NSCA’s efforts at the state level. NSCA’s Rocky Mountain Regional Coordinator provides oversight and training to local state directors. Members in the Rocky Mountain Region can connect at local and regional events as well as on Facebook to others in this area.

NSCA’s Coaching Podcast, Episode 27: Martin Rooney

Podcast

Martin Rooney, Head Coach of Training for Warriors, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about defining a coach, balancing the coaching lifestyle, and myths and misconceptions about opening a gym.

Coaches Professional Development

Is Now the Right Time to Start Your Own Fitness Studio or Gym? From Personal Perspective

July 1, 2014

Article Members Only

For anyone who is considering starting their own fitness business, there are a few questions that should be considered. For example, why is the studio market booming? Is it the right time for you to make the leap? To answer these questions, there are several considerations that might help in this decision-making process.

Personal trainers Organization and Administration how to become a personal trainer NSCA-CPT personal training business fitness studio personal training

Lessons Learned as a National Basketball Association Strength and Conditioning Coach

July 1, 2016

Article Members Only

It is important in a coach’s journey to be motivated to find solutions instead of just unimportant problems. Steve Hess shares some of the lessons he has learned in his 21 years with the Denver Nuggets of the National Basketball Association (NBA).

Coaches Organization and Administration Professional Development Strength and Conditioning Basketball NSCA Coach
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