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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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Exercise Technique: Biceps Curl

May 1, 2015

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Exercise Technique: Biceps Curl

Coaches Warm up Warm ups how to warm up for exercise xercise program design coaching technique hs-coaching
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