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The CSCS Program Design Online Question Bundle helps candidates become familiar with the type, scope, and difficulty of the questions on the CSCS Certification exam related to program design. These practice questions cover topics such as designing training programs based on an athlete's health status, training age, ability, and training goals. More specifically incorporating various training methods/modes, selecting exercises based on movement patterns, application of principles of exercise order, determining/assigning appropriate intensity/volume/rest/progression, designing reconditioning programs for an injured athlete, policies/procedures of a strength and conditioning facility, and creating a safe training environment based on industry standards.
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