Founded in 1978, the NSCA is a 501(c)(3) educational nonprofit dedicated to advancing strength and conditioning research and education through cutting-edge publications, certifications, and continuing education. Learn More
The NSCA offers public access to extensive resources to empower the broader community, ensuring everyone can thrive in strength and conditioning.
As the final article of the three-part series on long-term athletic development (LTAD), this article will focus on enhancing physical fitness and participation in LTAD programs that promote physical fitness and physiological wellbeing, regardless of age, ability, and aspirations.
This article will discuss the role of strength training, stretching, and functional mobility exercises in reducing falls in older adults and provide a guide for creating a program.
This article discusses using the principle of specificity as an important component in tactical training programs to enhance performance, decrease injuries, and improve functional longevity of a tactical athlete.
This article builds upon a previous article on the potential benefits personal trainers can offer clients by combining both cognitive and physical training.
This article is a personal perspective that focuses on methods that can be used to establish confidence in the performance program in non-traditional environments.
The purpose of this article is to guide tactical leaders in their development of a unit combatives program (UCP).
Earn one of the NSCA’s respected certifications and start working with your desired training population. See which certification is right for you.
See opportunities to earn pre-approved CEUs toward any NSCA certification.
Get Study SupportSee opportunities to earn pre-approved CEUs toward any NSCA certification.
Find Pre-Approved CEUsSenior Lecturer, University of East London
Grant finding, journals, internships, jobs, committees for women and all sorts of sports, clinical S&C, the list just goes on! I don’t think I can fully do justice to how incredibly amazing they are!"
Examine our position statements and learn about the NSCA’s official stance on important topics like long-term athletic development, androgen and human growth hormone use, and youth resistance training.
Swipe or click