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Just as any athletic team can benefit from sport-specific training, tactical professionals can benefit from occupational task-specific training as well. Combining pushing, pulling, pressing, and total body movements into complexes may help mimic the demands and movements of job tasks that tactical personnel may encounter.
Managing workload and optimizing athlete performance while promoting injury-free participation is simplified using the eight tips in this article.
This article provides an overview of a resistance training program for tactical strength and conditioning facilitators in large law enforcement academy settings.
This article highlights the benefits of exercise for adolescents with attention-deficit/hyperactivity disorder (ADHD). It also provides practical recommendations for high school strength and conditioning coaches working with ADHD student-athletes.
This article provides a discussion around the evidence on creatine timing and supplementation.
This excerpt walks strength and conditioning coaches through the Turkish get-up exercise.
NSCA certifications are for dedicated, knowledge-hungry, hardworking strength and conditioning professionals. When you have an NSCA credential on your resume you elevate yourself. You become the standard that employers seek when hiring strength and conditioning positions. NSCA certifications can help differentiate you from the competition while joining the ranks of some of the top experts in the industry. If you’re ready, rise to the occasion. Equip yourself with the tools needed to apply evidence-based research to positively impact the health, lives, and athletic performance of others. .
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Report CEUsFind live, in-person events and home study learning opportunities that qualify for NSCA-approved CEUs. These are valid toward recertification for all four NSCA certifications.
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"I stay an NSCA member for the relationships I have made and for opportunities to mentor young coaches."
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