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1

According to ACSM guidelines, which of the following quantities of moderate intensity activity is associated with the prevention of weight gain?



2

According to the video, which of the following reasons may be responsible for the lack of evidence of efficacy of resistance training for bodyfat loss?



3

As discussed in the video, research has shown that a full body resistance training session can increase RMR for which of the following durations?



4

According to the successes discussed in the video, what is the first recommended step taken with a client?



5

Based on client achievements, the Miller lab prescribes protein intake consists of which of the following relative doses?



6

Which of the following diet protocols is promoted by the Miller lab?



7

Which of the following is among the challenges listed for the diet and training regimen discussed in the video?



8

Dr. Miller states that which of the following percentages of the American population is overweight?



9

Dr. Miller states that a more effective approach to fat loss is centered on which of the following concepts?



10

The percentage of dietary fat recommended by the Miller lab is which of the following?



1

According to ACSM guidelines, which of the following quantities of moderate intensity activity is associated with the prevention of weight gain?



2

According to the video, which of the following reasons may be responsible for the lack of evidence of efficacy of resistance training for bodyfat loss?



3

As discussed in the video, research has shown that a full body resistance training session can increase RMR for which of the following durations?



4

According to the successes discussed in the video, what is the first recommended step taken with a client?



5

Based on client achievements, the Miller lab prescribes protein intake consists of which of the following relative doses?



6

Which of the following diet protocols is promoted by the Miller lab?



7

Which of the following is among the challenges listed for the diet and training regimen discussed in the video?



8

Dr. Miller states that which of the following percentages of the American population is overweight?



9

Dr. Miller states that a more effective approach to fat loss is centered on which of the following concepts?



10

The percentage of dietary fat recommended by the Miller lab is which of the following?



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