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1

Which of these supplements is related to an increase in fat oxidation?



2

Tarnopolsky et al. recommend men engaged in strength training consume, at a minimum, how much protein per day?



3

According to Cory Smith, having a high level of which regulating amino acid is most important?



4

Mike Ormsbee recommends a train high, sleep low philosophy as it relates to



5

According to Mike Ormsbee, eating which macronutrient before bed will enhance quality of training?



6

Which of these supplements is considered an alkalizing agent?



7

Alcohol has shown to most acutely affect protein



8

An acute effect of alcohol consumption, as it relates to resistance training, is a decrease in which of the following?



9

Which type of training is effected by alcohol?



10

Mike Ormsbee suggests unfit people eat what amount of calories before bed?




1

Which of these supplements is related to an increase in fat oxidation?



2

Tarnopolsky et al. recommend men engaged in strength training consume, at a minimum, how much protein per day?



3

According to Cory Smith, having a high level of which regulating amino acid is most important?



4

Mike Ormsbee recommends a train high, sleep low philosophy as it relates to



5

According to Mike Ormsbee, eating which macronutrient before bed will enhance quality of training?



6

Which of these supplements is considered an alkalizing agent?



7

Alcohol has shown to most acutely affect protein



8

An acute effect of alcohol consumption, as it relates to resistance training, is a decrease in which of the following?



9

Which type of training is effected by alcohol?



10

Mike Ormsbee suggests unfit people eat what amount of calories before bed?




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