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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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1

Which of the following has the greatest effect on weight loss?



2

What should be done to protein intake when caloric intake is decreased?



3

What is the general guideline for minimum daily protein intake for a client that needs to lose weight?



4

Which of the following best describes the accuracy of food label information?



5

Which of the following has research shown to promote the most weight loss in the first 6 months?



6

Which of the following is most likely to be done by individuals who successfully lose weight?



7

How is resting metabolic rate affected by weight loss?



8

What is the most satiating macronutrient?



9

Which of the following stimulates muscle growth the most?



10

Which of the following foods does an individual absorb the least calories from?



1

Which of the following has the greatest effect on weight loss?



2

What should be done to protein intake when caloric intake is decreased?



3

What is the general guideline for minimum daily protein intake for a client that needs to lose weight?



4

Which of the following best describes the accuracy of food label information?



5

Which of the following has research shown to promote the most weight loss in the first 6 months?



6

Which of the following is most likely to be done by individuals who successfully lose weight?



7

How is resting metabolic rate affected by weight loss?



8

What is the most satiating macronutrient?



9

Which of the following stimulates muscle growth the most?



10

Which of the following foods does an individual absorb the least calories from?



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