One of the most common questions received is, "How do I prepare for the NSCA-CPT® exam"? Preparation for the NSCA’s certification exams begins with a plan. The following checklist provides you with a series of recommendations that are fairly comprehensive and therefore may need to be modified dependent on your background: no one series of recommendations or resources can meet the needs of each individual. It is important for you to determine what steps will meet your needs and provide you with the knowledge, skills, and abilities to become a professional.
Exercise Science Related Degree |
Internships or Practical Experience |
Approximate Length of Time |
Yes |
Yes |
3 to 6 weeks |
Yes |
No |
3 to 6 months |
No |
Yes |
4 to 6 months |
No |
No |
6 to 9 months |
The NSCA-CPT certification exam is not based on memorization and recall of information within the Essentials of Personal Training but is an assessment of your knowledge, skills, and ability to be a Personal Trainer. The NSCA-CPT Study Guide will provide you with an understanding of the exam, recommendations for preparation, and the opportunity to self-assess your knowledge, skills, and abilities.
The NSCAs textbook and official resources are valuable tools to help you prepare for the exam. Visit the NSCA Store to view the exam preparation materials that are available.
Additional Resources for gaining knowledge and experience:
While experience is not required to sit for the exam, exposure to the activities of the profession through observation or an internship is recommended.