Seven Pillars of Prevention: Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes

by Adam Virgile, CSCS
April 2021

Audience:
Coaches

Topics:
Exercise Science Exercise Technique Program design

Keywords:
Infographics Youth Athletes Growth and Maturation Needs Analysis Training Age hs-coaching

This infographic highlights seven effective strategies to reduce the risk of injury in young athletes for strength and conditioning coaches.

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About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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Audience:
Coaches

Topics:
Exercise Science Exercise Technique Program design

Keywords:
Infographics Youth Athletes Growth and Maturation Needs Analysis Training Age hs-coaching

Access the Article

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Seven Pillars of Prevention: Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes

This infographic highlights seven effective strategies to reduce the risk of injury in young athletes for strength and conditioning coaches.

About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

Contact Adam Virgile

Join the NSCA Today

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