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Integrative Neuromuscular Training for Youth

by Rick Howard, MEd, CSCS,*D, and NSCA High School Coaching
NSCA Coach April 2013
Vol 2, Issue 2

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Coaches can help children and adolescents develop athletic ability by including motor skills training into sports practice and training. This approach is called integrative neuromuscular training.

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This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »

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Rick Howard, MEd, CSCS,*D

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Rick Howard is a doctoral candidate at Rocky Mountain University in Health Promotion and Wellness. Howard is an instructor in exercise science at Rowa...

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