Blood Biomarkers of Overtraining Syndrome

by Brandon Lee, MS, RD, CSSD
Personal Training Quarterly September 2025
Vol 12, Issue 1

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This article will discuss the importance of blood biomarker monitoring as a vital tool in overtraining syndrome diagnostics and recovery.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »


 

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References

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Brandon Lee, MS, RD

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Brandon Lee is a Holistic Health and Fitness (H2F) Dietitian for the United States Army at Fort Drum, NY. Lee works among a multidisciplinary team of ...

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