Effects of Exercise on Osteoporosis: Part 4

by Carmine Grieco, PhD, CSCS, and Mike Reeder DO
Personal Training Quarterly June 2017
Vol 4, Issue 4

Share:

Exercise and physical activity are necessary for the development of optimal bone health, as well as the preservation of bone mass density (BMD) throughout life. It is imperative, as health and fitness professionals, to understand the impact of exercise on skeletal health and overall wellness and to serve as an educational resource for clients.

Read the full article


Become a Member Login

This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »

Share:
Photo of DR Carmine R. Grieco, CSCS,*D
About the author

DR Carmine R. Grieco, CSCS,*D

Contact Carmine Grieco

Contact Carmine Grieco

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Carmine Grieco

A personal trainer with over 15 years of experience, Carmine Grieco recently made the transition from personal trainer to college professor. Now an As...

View full biography
About the author

Mike Reeder, DO

Mike Reeder is a primary care sports medicine physician who has been involved in the care of athletes from little league to the Olympic level. He is p...

View full biography
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now