Kaizen for Personal Trainers – Systematically Eliminating Waste to Elevate the Client Experience and Improve Your Bottom Line

by Tom Cormier, MSc, CSCS,*D, CSPS,*D, NSCA-CPT,*D
Personal Training Quarterly April 2026
Vol 13, Issue 1

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This article discusses how Kaizen and the seven flows of personal training reduce waste, streamline operations, and improve the client experience.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »

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REFERENCES

  1. Black, J, and Miller, D. The Toyota Way to Healthcare Excellence: Increase Efficiency and Improve Quality with Lean. Chicago, IL: Health Administration Press; 2008.
  2. Imai, M. Gemba Kaizen: A Commonsense, Low-Cost Approach to Management. New York, NY: McGraw-Hill; 1997.
  3. Imai, M. Kaizen: The Key to Japan’s Competitive Success. New York, NY: McGraw-Hill; 1986.
  4. Ohno, T. Toyota Production System: Beyond Large-Scale Production. New York, NY: Productivity Press; 1988.
  5. Teich, S, and Faddoul, F. Lean management—The journey from Toyota to healthcare. Rambam Maimonides Medical Journal 4(2): e0007, 2013.

 

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Tom Cormier, MSC, CSPS,*D, CSCS,*D, NSCA-CPT,*D

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Tom Cormier is a Certified Strength and Conditioning Specialist (CSCS), Certified Special Populations Specialist (CSPS), and National Strength and Con ...

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