Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

0

Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Pickleball Training for Older Adults

by Ryan T. McClure, CSCS
Personal Training Quarterly April 2016
Vol 4, Issue 2

Share:
Available to:
Members only
Audience:
Personal trainers

An appropriately designed program with elements of safe resistance training that focuses on the upper back and external shoulder rotators and open agility technique training may improve agility on the pickleball court, decrease the injury risk of older pickleball players, and increase the self-confidence of these individuals on the court and in daily life.

Read the full article


Become a Member Login

This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »

Share:
About the author

Ryan T. McClure, CSCS,*D, NSCA-CPT,*D

Contact Ryan McClure

Contact Ryan McClure

Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.

Your email was successfully sent to Ryan McClure

Ryan McClure is a Fitness Representative and Personal Trainer at Chesapeake Energy Corporation in Oklahoma City, OK, where he works with youth and adu...

View full biography
Available to:
Members only
Audience:
Personal trainers
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now