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Practical Programming Strategies for Minimizing Training-Related Injury

by Nick Tumminello, NSCA-CPT and Jason L. Silvernail, DPT, CSCS
Personal Training Quarterly April 2016
Vol 4, Issue 2


This article examines ways that personal trainers can take steps in order to effectively reduce the risk of clients suffering a training-related injury.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »



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Nick Tumminello, NSCA-CPT

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Nick Tumminello has become known as the Trainer of Trainers for his ability to provide simple, honest, and immediately applicable solutions to common ...

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Jason L. Silvernail, DPT, CSCS

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Jason Silvernail was selected for the prestigious Army-Baylor Doctoral Fellowship in Orthopedic Manual Physical Therapy at Fort Sam Houston for subspe ...

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