Protein and Amino Acid Requirements for Elderly Clients

by Michael Turley, and David Larson, DHSC, MBA, MS, CSCS, PN2
Personal Training Quarterly July 2025
Vol 11, Issue 4

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This article presents strategies and applications for appropriate protein dosing for the aging population.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »


 

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References

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David Michael Larson, CSCS

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David Larson holds a Doctorate of Health Science degree and a Master of Science degree in Kinesiology from A.T. Still University, as well as an Execut ...

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