Defining, Measuring, and Monitoring Resilience for the Tactical Professional: Part 1 – Allostatic Load Theory: Principles for the Tactical Professional at Home and on the Job

by Colin Tomes, CSCS, TSAC-F, Ben Schram, TSAC-F, and Robin Orr, PhD, TSAC-F,*D
TSAC Report February 2022
Vol 63, Issue 1

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This article defines and reviews the allostatic load theory in tactical personnel.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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References

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Colin Tomes, CSCS,*D, TSAC-F,*D

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Ben Schram

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Robin M. Orr, PhD, TSAC-F,*D

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Rob Orr is an Associate Professor of Physiotherapy at Bond University in Australia. He is the Director of the Tactical Research Unit, a multidisciplin ...

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