Needs Analysis and Program Design for Emergency Medical Service Personnel
by Susannah Reiner, CSCS, NSCA-CPT
TSAC Report
October 2021
Vol 61, Issue 4
This article seeks to analyze the needs analysis for emergency medical service (EMS) personnel and provide sample strength and conditioning programming for EMS personnel.
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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report
Related Reading
Exercise Program Design for Structural Firefighters
Core Training: Evidence Translating to Better Performance and Injury Prevention
Undulation Training for Development of Hierarchical Fitness and Improved Firefighter Job Performance
Effect of Load Carriage on Tactical Performance in Special Weapons and Tactics Operators
Concurrent Training: A Meta-Analysis Examining Interference of Aerobic and Resistance Exercises
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