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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Boots on the Ground: Real-World Strength and Conditioning Implementation at the Battalion Level

by Matt Zummo, CSCS
TSAC Report March 2021
Vol 59, Issue 6

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Available to:
Members only
Audience:
TSAC Facilitators
Topics:
Program design

This article is from the perspective of the Battalion Commander, 1st Tank Battalion, in an effort to share with other TSAC-F what did and did not work while implementing the Marine Corps’ Force Fitness program.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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References

1. Marine Corps Community Services Twentynine Palms. Warrior athlete. Retrieved 2020 from http://www.mccs29palms.com/index. cfm/sports-gyms-recreation/warrior-athlete/.

2. Marine Corps Physical Fitness. Retrieved 2020 from https:// www.fitness.marines.mil/.

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Matt Zummo

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Matt Zummo is an active duty United States Marine. An armorofficer by trade, he most recently served as the BattalionCommander, 1st Tank Battalion, 1s ...

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Available to:
Members only
Audience:
TSAC Facilitators
Topics:
Program design
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