Boots on the Ground: Real-World Strength and Conditioning Implementation at the Battalion Level
by Matt Zummo, CSCS
TSAC Report
March 2021
Vol 59, Issue 6
This article is from the perspective of the Battalion Commander, 1st Tank Battalion, in an effort to share with other TSAC-F what did and did not work while implementing the Marine Corps’ Force Fitness program.
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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report
References
1. Marine Corps Community Services Twentynine Palms. Warrior athlete. Retrieved 2020 from http://www.mccs29palms.com/index. cfm/sports-gyms-recreation/warrior-athlete/.
2. Marine Corps Physical Fitness. Retrieved 2020 from https:// www.fitness.marines.mil/.
