Boots on the Ground: Real-World Strength and Conditioning Implementation at the Battalion Level

by Matt Zummo, CSCS
TSAC Report March 2021
Vol 59, Issue 6

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Audience:
TSAC Facilitators
Topics:
Program design

This article is from the perspective of the Battalion Commander, 1st Tank Battalion, in an effort to share with other TSAC-F what did and did not work while implementing the Marine Corps’ Force Fitness program.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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References

1. Marine Corps Community Services Twentynine Palms. Warrior athlete. Retrieved 2020 from http://www.mccs29palms.com/index. cfm/sports-gyms-recreation/warrior-athlete/.

2. Marine Corps Physical Fitness. Retrieved 2020 from https:// www.fitness.marines.mil/.

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Matt Zummo, CSCS

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Matt Zummo is an active duty United States Marine. An armor officer by trade, he most recently served as the Battalion Commander, 1st Tank Battalion ...

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Available to:
Members only
Audience:
TSAC Facilitators
Topics:
Program design
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