Emphasizing Strength and Power Performance Using the Trap Bar Deadlift for the Modern-Day Warfighter

by Kyle Travis and Joseph Walters
TSAC Report May 2020
Vol 56, Issue 4

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Available to:
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Audience:
TSAC Facilitators
Topics:
Program design

The purpose of this article is to provide warfighters and tactical facilitators with an evidence-based approach to improve maximal strength and power using the trap bar deadlift as it relates to combat preparedness.

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References

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About the author

Kyle Travis

Kyle Travis is a Doctoral Fellow at East Tennessee State University studying sport physiology and sport performance. Travis is an accredited strengt ...

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Joseph Walters

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Joseph Walters is an Assistant Professor at Ave Maria University in the Exercise Physiology Department. Walters has been in the field of strength an ...

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Available to:
Members only
Audience:
TSAC Facilitators
Topics:
Program design
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