Advanced Power Techniques

by Duncan French, PhD, CSCS,*D, USAW
July 2015


The expression of mechanical “muscle power” and the advanced training methodologies used to optimize it are explained by Duncan French in this session from the 2015 NSCA National Conference. By overviewing training strategies utilized with world-class athletes, this session links science with advanced training techniques designed to augment muscle power.

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Duncan N. French, PhD, CSCS, RSCC*E

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Duncan French is the Vice President of Performance at the Ultimate Fighting Championship (UFC) Performance Institute, and has over 20 years experience ...

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