Breathing and Postural Control: The Missing Link in Your Training Program?

by Dr. Arianne Missimer, DPT, RD, CSCS
July 2014

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In this lecture from the NSCA's 2014 National Conference, Dr. Arianne Missimer talks about the importance of breath and posture, and their effect on the body's systems. Dr. Missimer discusses a number of factors, including the role of the inner core, postural stability, and functional vs. dysfunctional breathing.

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