In this lecture from the NSCA's 2014 National Conference, Dr. Arianne Missimer talks about the importance of breath and posture, and their effect on the body's systems. Dr. Missimer discusses a number of factors, including the role of the inner core, postural stability, and functional vs. dysfunctional breathing.
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Dr. Arianne Missimer is an award-winning Doctor of Physical Therapy, Registered Dietitian, speaker, and Founder of the Movement Paradigm, an integrati ...